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Rational-Emotive Verhaltenstherapie - Versionsgeschichte
2026-04-24T22:31:58Z
Versionsgeschichte dieser Seite in psych-med
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https://psych-med.de/wiki/index.php?title=Rational-Emotive_Verhaltenstherapie&diff=2852&oldid=prev
Daniel am 5. Mai 2017 um 09:55 Uhr
2017-05-05T09:55:28Z
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Version vom 5. Mai 2017, 11:55 Uhr</td>
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<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>** '''C''' = ''consequences'' = Konsequenz = emotionale Reaktionen, Verhaltensweisen (angemessen/unangemessen)</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>** '''C''' = ''consequences'' = Konsequenz = emotionale Reaktionen, Verhaltensweisen (angemessen/unangemessen)</div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* 4 Kategorien irrationaler Überzeugungen:</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* 4 Kategorien irrationaler Überzeugungen:</div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>*# absolute Forderungen: "ich muss...", "man muss..."</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>*# absolute Forderungen: <ins style="font-weight: bold; text-decoration: none;">'''</ins>"ich muss...", "man muss..."<ins style="font-weight: bold; text-decoration: none;">'''</ins></div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>*# globale negative Selbst- und Fremdbewertungen: "ich bin...", "der andere ist..."</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>*# globale negative Selbst- und Fremdbewertungen: <ins style="font-weight: bold; text-decoration: none;">'''</ins>"ich bin...", "der andere ist..."<ins style="font-weight: bold; text-decoration: none;">'''</ins></div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>*# Katastrophisieren: Überbewertung negativer Ereignisse: "es wäre eine Katastrophe, wenn..."</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>*# Katastrophisieren: Überbewertung negativer Ereignisse: <ins style="font-weight: bold; text-decoration: none;">'''</ins>"es wäre eine Katastrophe, wenn..."<ins style="font-weight: bold; text-decoration: none;">'''</ins></div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>*# niedrige Frustrationstoleranz: "ich könnte es nicht ertragen, wenn..."</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>*# niedrige Frustrationstoleranz: <ins style="font-weight: bold; text-decoration: none;">'''</ins>"ich könnte es nicht ertragen, wenn..."<ins style="font-weight: bold; text-decoration: none;">'''</ins></div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* logische Fehler:</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* logische Fehler:</div></td></tr>
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Daniel
https://psych-med.de/wiki/index.php?title=Rational-Emotive_Verhaltenstherapie&diff=2517&oldid=prev
Daniel am 13. März 2017 um 11:01 Uhr
2017-03-13T11:01:12Z
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Version vom 13. März 2017, 13:01 Uhr</td>
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<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>*** irrational, unlogisch, empirisch nicht belegbar, situationsunangemessen &rarr; subjektiv belastend, behindernd</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>*** irrational, unlogisch, empirisch nicht belegbar, situationsunangemessen &rarr; subjektiv belastend, behindernd</div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>** '''C''' = ''consequences'' = Konsequenz = emotionale Reaktionen, Verhaltensweisen (angemessen/unangemessen)</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>** '''C''' = ''consequences'' = Konsequenz = emotionale Reaktionen, Verhaltensweisen (angemessen/unangemessen)</div></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">* Therapie:</del></div></td><td colspan="2" class="diff-side-added"></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">** '''D''' = ''disputation'' = Hinterfragen der irrationalen Überzeugung ("'''Sokratischer Dialog'''")</del></div></td><td colspan="2" class="diff-side-added"></td></tr>
<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del style="font-weight: bold; text-decoration: none;">** '''E''' = ''effect'' = '''kognitive Umstrukturierung'''</del></div></td><td colspan="2" class="diff-side-added"></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* 4 Kategorien irrationaler Überzeugungen:</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* 4 Kategorien irrationaler Überzeugungen:</div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>*# absolute Forderungen: "ich muss...", "man muss..."</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>*# absolute Forderungen: "ich muss...", "man muss..."</div></td></tr>
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<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>** Perfektionismus</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>** Perfektionismus</div></td></tr>
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<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">== Therapie ==</ins></div></td></tr>
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<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">* '''kognitive Techniken''':</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">** ABC-Modell einführen und Disputation:</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">** '''D''' = ''disputation'' = Hinterfragen der irrationalen Überzeugung ("'''Sokratischer Dialog'''")</ins></div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">** '''E''' = ''effect'' = '''kognitive Umstrukturierung'''</ins></div></td></tr>
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<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">* '''emotiv-evokative-Techniken''':</ins></div></td></tr>
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<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">* Hausaufgaben</ins></div></td></tr>
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Daniel
https://psych-med.de/wiki/index.php?title=Rational-Emotive_Verhaltenstherapie&diff=2516&oldid=prev
Daniel am 13. März 2017 um 10:55 Uhr
2017-03-13T10:55:50Z
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Version vom 13. März 2017, 12:55 Uhr</td>
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<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>*# niedrige Frustrationstoleranz: "ich könnte es nicht ertragen, wenn..."</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>*# niedrige Frustrationstoleranz: "ich könnte es nicht ertragen, wenn..."</div></td></tr>
<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">* logische Fehler:</ins></div></td></tr>
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<tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">** Fokussieren auf negative Aspekte</ins></div></td></tr>
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<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Kategorie:Therapie]]</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Kategorie:Therapie]]</div></td></tr>
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Daniel
https://psych-med.de/wiki/index.php?title=Rational-Emotive_Verhaltenstherapie&diff=1897&oldid=prev
Daniel am 26. April 2016 um 12:13 Uhr
2016-04-26T12:13:12Z
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Version vom 26. April 2016, 14:13 Uhr</td>
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<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* integrativ, aktiv-direktiv, philosophisch und empirisch fundiert</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* integrativ, aktiv-direktiv, philosophisch und empirisch fundiert</div></td></tr>
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Daniel
https://psych-med.de/wiki/index.php?title=Rational-Emotive_Verhaltenstherapie&diff=1706&oldid=prev
Daniel am 7. März 2016 um 11:37 Uhr
2016-03-07T11:37:15Z
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<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Version vom 7. März 2016, 13:37 Uhr</td>
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<tr><td class="diff-marker" data-marker="−"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>* älteste Form der [<del style="font-weight: bold; text-decoration: none;">]Kognitive Verhaltenstherapie</del>]], humanistischer Therapieansatz</div></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>* älteste Form der [<ins style="font-weight: bold; text-decoration: none;">[KVT</ins>]], humanistischer Therapieansatz</div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* integrativ, aktiv-direktiv, philosophisch und empirisch fundiert</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* integrativ, aktiv-direktiv, philosophisch und empirisch fundiert</div></td></tr>
<tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* Hypothese: "irrationale" Überzeugungen/Bewertungsmuster &rarr; psychische Störungen </div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* Hypothese: "irrationale" Überzeugungen/Bewertungsmuster &rarr; psychische Störungen </div></td></tr>
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Daniel
https://psych-med.de/wiki/index.php?title=Rational-Emotive_Verhaltenstherapie&diff=988&oldid=prev
Daniel: Die Seite wurde neu angelegt: „* älteste Form der []Kognitive Verhaltenstherapie]], humanistischer Therapieansatz * integrativ, aktiv-direktiv, philosophisch und empirisch fundiert * Hypothese…“
2016-01-25T19:49:28Z
<p>Die Seite wurde neu angelegt: „* älteste Form der []Kognitive Verhaltenstherapie]], humanistischer Therapieansatz * integrativ, aktiv-direktiv, philosophisch und empirisch fundiert * Hypothese…“</p>
<p><b>Neue Seite</b></p><div>* älteste Form der []Kognitive Verhaltenstherapie]], humanistischer Therapieansatz<br />
* integrativ, aktiv-direktiv, philosophisch und empirisch fundiert<br />
* Hypothese: "irrationale" Überzeugungen/Bewertungsmuster &rarr; psychische Störungen <br />
* '''"ABC-Modell" / "ABCDE-Modell"''':<br />
** '''A''' = ''activating event'' = auslösendes äußeres oder innerpsychisches Ereignis<br />
** '''B''' = ''beliefs'' = bewusste oder unbewusste Überzeugungen, Bewertungsmuster, Einstellungen, Lebensregeln<br />
*** rational, logisch, empirisch belegbar, situationsangemessen &rarr; hilfreich, zielführend<br />
*** irrational, unlogisch, empirisch nicht belegbar, situationsunangemessen &rarr; subjektiv belastend, behindernd<br />
** '''C''' = ''consequences'' = Konsequenz = emotionale Reaktionen, Verhaltensweisen (angemessen/unangemessen)<br />
* Therapie:<br />
** '''D''' = ''disputation'' = Hinterfragen der irrationalen Überzeugung ("'''Sokratischer Dialog'''")<br />
** '''E''' = ''effect'' = '''kognitive Umstrukturierung'''<br />
* 4 Kategorien irrationaler Überzeugungen:<br />
*# absolute Forderungen: "ich muss...", "man muss..."<br />
*# globale negative Selbst- und Fremdbewertungen: "ich bin...", "der andere ist..."<br />
*# Katastrophisieren: Überbewertung negativer Ereignisse: "es wäre eine Katastrophe, wenn..."<br />
*# niedrige Frustrationstoleranz: "ich könnte es nicht ertragen, wenn..."<br />
<br />
[[Kategorie:Therapie]]</div>
Daniel