Terry Hargrave - Restoration Therapy - Versionsgeschichte

Daniel am 22. September 2016 um 13:58 Uhr

2016-09-22T13:58:01Z

← Nächstältere Version		Version vom 22. September 2016, 15:58 Uhr
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	*# acting unloving: Blame (fight) - Shame (flight)		*# acting unloving: Blame (fight) - Shame (flight)
	*# acting unsafe: Control (fight) - Escape/Chaos (flight)		*# acting unsafe: Control (fight) - Escape/Chaos (flight)
	* (midbrain: black/white Response → fight/flight		* (midbrain: black/white Response → fight/flight; PFC: choose)
	* Fragen:		* Fragen:
	** Was bedeutet das für Sie (Identität)?		** Was bedeutet das für Sie (Identität)?
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	\| style="vertical-align:top" \| balanced give and take ------ reliably connect<br>Abhängigkeit → Vertrauen		\| style="vertical-align:top" \| balanced give and take ------ reliably connect<br>Abhängigkeit → Vertrauen
	\|}		\|}

			* 3 positive Eigenschaften '''aussprechen'''
	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T13:57:05Z

Love and Trustworthiness

← Nächstältere Version		Version vom 22. September 2016, 15:57 Uhr
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	\| colspan=2 \| Peace for the individual		\| colspan=2 \| Peace for the individual
	\|-		\|-
	\| ↙		\| style="text-align:right; width:50%;" \| ↙
	\| ↘		\| style="text-align:left; width:50%;" \| ↘
	\|-		\|-
	\| acting loving		\| acting loving
	\| acting trustworthy		\| acting trustworthy
	\|-		\|-
	\| nurture others --- value self<br>listening<br>encouraging		\| ↙
			\| ↘
			\|-
			\| nurture others ------ value self<br>listening<br>encouraging
			\| style="vertical-align:top" \| balanced give and take ------ reliably connect<br>Abhängigkeit → Vertrauen
	\|}		\|}
	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T11:49:16Z

Love and Trustworthiness

← Nächstältere Version		Version vom 22. September 2016, 13:49 Uhr
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	== Love and Trustworthiness ==		== Love and Trustworthiness ==

			{\| style="text-align:center; width:50%"
			\| colspan=2 \| Love and Trustworthiness
			\|-
			\| colspan=2 \| ↓
			\|-
			\| colspan=2 \| Peace for the individual
			\|-
			\| ↙
			\| ↘
			\|-
			\| acting loving
			\| acting trustworthy
			\|-
			\| nurture others --- value self<br>listening<br>encouraging
			\|}
	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T11:42:46Z

Finding/Recognizing the Truth/Reparenting

← Nächstältere Version		Version vom 22. September 2016, 13:42 Uhr
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	* '''emotion regulation''':		* '''emotion regulation''':
	*# attachment → safe Harbor		*# attachment → safe Harbor
	*# ~~Relaxation~~/bilateral Stimulation		*# relaxation/bilateral Stimulation
	*# learning self-regulation		*# learning self-regulation
	* imagery: What makes the difference to the cured self?		* imagery: What makes the difference to the cured self?
	** perspective of future and wiser self		** perspective of future and wiser self
	** different choice concerning own identity an power to provide safety		** different choice concerning own identity and power to provide safety
	** looking for a time, when the ~~Patient~~ had a stronger identity/~~Feeling~~ of safety		** looking for a time, when the patient had a stronger identity/feeling of safety<br>Waren Sie jemals stolz auf sich selbst?
			positive thought = Teflon
			negative thought = Klett
			* imagery
			** front screen message / side screen message
			** new words on front Screen
			** Scene
			** choose the Focus

			== Love and Trustworthiness ==

	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T11:38:55Z

Finding/Recognizing the Truth/Reparenting

← Nächstältere Version		Version vom 22. September 2016, 13:38 Uhr
Zeile 52:		Zeile 52:

	== Finding/Recognizing the Truth/Reparenting ==		== Finding/Recognizing the Truth/Reparenting ==

			* '''emotion regulation''':
			*# attachment → safe Harbor
			*# Relaxation/bilateral Stimulation
			*# learning self-regulation
			* imagery: What makes the difference to the cured self?
			** perspective of future and wiser self
			** different choice concerning own identity an power to provide safety
			** looking for a time, when the Patient had a stronger identity/Feeling of safety

	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T11:36:23Z

Basics

← Nächstältere Version		Version vom 22. September 2016, 13:36 Uhr
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	* pain/confusion about unsafety: unsicher, hilflos, schuldig, machtlos, verletzt, falsch		* pain/confusion about unsafety: unsicher, hilflos, schuldig, machtlos, verletzt, falsch
	* Evolution: look für the threat → look for the negative → confirmation bias about oneself: "I'm unloved"		* Evolution: look für the threat → look for the negative → confirmation bias about oneself: "I'm unloved"
	* '''pain cycle~~''':~~ emotional Dysregulation:
			== pain cycle ==

			* emotional Dysregulation:
	{\| style="text-align:center; vertical-align:top;"		{\| style="text-align:center; vertical-align:top;"
	\| ↱		\| ↱
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	\|}		\|}

			== Finding/Recognizing the Truth/Reparenting ==

	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T11:35:20Z

← Nächstältere Version		Version vom 22. September 2016, 13:35 Uhr
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	\|-		\|-
	\| <u>others react/Coping</u><br>Controlling<br>angry<br>withdraw		\| <u>others react/Coping</u><br>Controlling<br>angry<br>withdraw
	\|		\|  <br>←<br>←<br>←
	\| <u>Coping</u><br>withdraw/shame<br>perform/control<br>angry/blame		\| <u>Coping</u><br>withdraw/shame<br>perform/control<br>angry/blame
	\|-		\|-
	\|		\|
	\| <u>Feeling</u><r>out of control<br>alone<br>unappreciated		\| <u>Feeling</u><br>out of control<br>alone<br>unappreciated
	\| ↵\|}		\| ↵
			\|}


	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T11:34:12Z

← Nächstältere Version		Version vom 22. September 2016, 13:34 Uhr
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	\|-		\|-
	\|		\|
	\| <u>Feeling</u>out of control<br>alone<br>unappreciated		\| <u>Feeling</u><r>out of control<br>alone<br>unappreciated
	\| ↵\|}		\| ↵\|}


	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T11:33:36Z

← Nächstältere Version		Version vom 22. September 2016, 13:33 Uhr
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	\|		\|
	\| <u>Feeling</u>out of control<br>alone<br>unappreciated		\| <u>Feeling</u>out of control<br>alone<br>unappreciated
	\| &#~~8628~~;		\| ↵\|}
	\|}


	[[Kategorie:Mitschriften]]		[[Kategorie:Mitschriften]]

2016-09-22T11:33:17Z

Basics

← Nächstältere Version		Version vom 22. September 2016, 13:33 Uhr
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	\|-		\|-
	\|		\|
	\| <u>Feeling</u>		\| <u>Feeling</u>out of control<br>alone<br>unappreciated
	\| ↴		\| ↴
	\|}		\|}