Terry Hargrave - Restoration Therapy: Unterschied zwischen den Versionen
Aus psych-med
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* '''Trustworthiness''' → safety and relationship | * '''Trustworthiness''' → safety and relationship | ||
** predictability, openness/authentity/"no secrets", fairness | ** predictability, openness/authentity/"no secrets", fairness | ||
* "Primary" emotions: Identity and Safety | |||
* Stress from Violation of Love and Trust | |||
* → '''Pain''' for the individual → results in "secondary" emotions | |||
*# acting unloving: Blame (fight) - Shame (flight) | |||
*# acting unsafe: Control (fight) - Escape/Chaos (flight) | |||
* (midbrain: black/white Response → fight/flight; PFC: choose) | |||
* Fragen: | |||
** Was bedeutet das für Sie (Identität)? | |||
** Was sagt das über die Beziehung (Beziehung)? | |||
** Was haben Sie gemacht, wenn Sie so behandelt wurden? | |||
** Was haben Sie über sich selbst gedacht? | |||
* → Feeling unloved/unsafe → Coping | |||
* pain/confusion about identity: ungeliebt, wertlos, alleine, zurückgewiesen, hoffnungslos | |||
* pain/confusion about unsafety: unsicher, hilflos, schuldig, machtlos, verletzt, falsch | |||
* Evolution: look für the threat → look for the negative → confirmation bias about oneself: "I'm unloved" | |||
== pain cycle == | |||
* emotional Dysregulation: | |||
{| style="text-align:center; vertical-align:top;" | |||
| ↱ | |||
| <u>Feeling</u><br>unloved<br>unwanted<br>failure | |||
| ↴ | |||
|- | |||
| <u>others react/Coping</u><br>Controlling<br>angry<br>withdraw | |||
| <br>←<br>←<br>← | |||
| <u>Coping</u><br>withdraw/shame<br>perform/control<br>angry/blame | |||
|- | |||
| | |||
| <u>Feeling</u><br>out of control<br>alone<br>unappreciated | |||
| ↵ | |||
|} | |||
== Finding/Recognizing the Truth/Reparenting == | |||
* '''emotion regulation''': | |||
*# attachment → safe Harbor | |||
*# relaxation/bilateral Stimulation | |||
*# learning self-regulation | |||
* imagery: What makes the difference to the cured self? | |||
** perspective of future and wiser self | |||
** different choice concerning own identity and power to provide safety | |||
** looking for a time, when the patient had a stronger identity/feeling of safety<br>Waren Sie jemals stolz auf sich selbst? | |||
positive thought = Teflon | |||
negative thought = Klett | |||
* imagery | |||
** front screen message / side screen message | |||
** new words on front Screen | |||
** Scene | |||
** choose the Focus | |||
== Love and Trustworthiness == | |||
{| style="text-align:center; width:50%" | |||
| colspan=2 | Love and Trustworthiness | |||
|- | |||
| colspan=2 | ↓ | |||
|- | |||
| colspan=2 | Peace for the individual | |||
|- | |||
| style="text-align:right; width:50%;" | ↙ | |||
| style="text-align:left; width:50%;" | ↘ | |||
|- | |||
| acting loving | |||
| acting trustworthy | |||
|- | |||
| ↙ | |||
| ↘ | |||
|- | |||
| nurture others ------ value self<br>listening<br>encouraging | |||
| style="vertical-align:top" | balanced give and take ------ reliably connect<br>Abhängigkeit → Vertrauen | |||
|} | |||
* 3 positive Eigenschaften '''aussprechen''' | |||
[[Kategorie:Mitschriften]] | [[Kategorie:Mitschriften]] | ||
Aktuelle Version vom 22. September 2016, 15:58 Uhr
- Vortrag am 03.05.2016, Klinik Roseneck
- derzeitiger Fokus in US:
- attachment theory
- emotional Regulation
- mindfulness, awareness
therapeutic Approach
- identify/understand the Pain Cycle
- help the Client understand the truth
- indentify, understand und experience the Peace Cycle
- practice the Four Steps
Basics
- Love → individual identity = being loved
- I'm unique, worthy, not alone/belong
- Trustworthiness → safety and relationship
- predictability, openness/authentity/"no secrets", fairness
- "Primary" emotions: Identity and Safety
- Stress from Violation of Love and Trust
- → Pain for the individual → results in "secondary" emotions
- acting unloving: Blame (fight) - Shame (flight)
- acting unsafe: Control (fight) - Escape/Chaos (flight)
- (midbrain: black/white Response → fight/flight; PFC: choose)
- Fragen:
- Was bedeutet das für Sie (Identität)?
- Was sagt das über die Beziehung (Beziehung)?
- Was haben Sie gemacht, wenn Sie so behandelt wurden?
- Was haben Sie über sich selbst gedacht?
- → Feeling unloved/unsafe → Coping
- pain/confusion about identity: ungeliebt, wertlos, alleine, zurückgewiesen, hoffnungslos
- pain/confusion about unsafety: unsicher, hilflos, schuldig, machtlos, verletzt, falsch
- Evolution: look für the threat → look for the negative → confirmation bias about oneself: "I'm unloved"
pain cycle
- emotional Dysregulation:
| ↱ | Feeling unloved unwanted failure |
↴ |
| others react/Coping Controlling angry withdraw |
← ← ← |
Coping withdraw/shame perform/control angry/blame |
| Feeling out of control alone unappreciated |
↵ |
Finding/Recognizing the Truth/Reparenting
- emotion regulation:
- attachment → safe Harbor
- relaxation/bilateral Stimulation
- learning self-regulation
- imagery: What makes the difference to the cured self?
- perspective of future and wiser self
- different choice concerning own identity and power to provide safety
- looking for a time, when the patient had a stronger identity/feeling of safety
Waren Sie jemals stolz auf sich selbst?
positive thought = Teflon negative thought = Klett
- imagery
- front screen message / side screen message
- new words on front Screen
- Scene
- choose the Focus
Love and Trustworthiness
| Love and Trustworthiness | |
| ↓ | |
| Peace for the individual | |
| ↙ | ↘ |
| acting loving | acting trustworthy |
| ↙ | ↘ |
| nurture others ------ value self listening encouraging |
balanced give and take ------ reliably connect Abhängigkeit → Vertrauen |
- 3 positive Eigenschaften aussprechen
